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Practice Ashtanga Yoga with us online 

We offer ongoing ashtanga yoga classes for those who wish to deepen their existing practice. Aim of this class is to develop a daily practice routine while building your asana sequence slowly to experience the benefits of this traditional method. 

To be eligible for these classes, you must be familiar with at least the standing sequence of ashtanga primary series. 

Monthly Class Timings:​

Sundays: Mysore style
7am to 9am and 4pm to 6pm  

 

Tuesdays & Thursdays: Mysore style

6am to 11am and 4pm to 8pm 

Wednesdays: Mysore style

11.30am to 1pm

Saturdays: LED Primary series

7am and 4pm
 

*Above timings are in IST 

*You can attend anytime for 60 minutes or more depending on the length of your existing practice

*All classes are taught on zoom by Sandeep and Sonal

*Please contact us before paying the fees.

***Please contact us before registering to help you select the most suitable class***
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