yoga is 99% practice 1% theory

 

Our all classes are online and currently we are teaching 4 kinds of study program,

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i. An introductory course to ashtanga yoga

This course is for someone who is new to yoga or new to the sequence of primary series.

 

ii. Regular Mysore online Classes

This class is for someone who has memorised the sequence of primary series or beyond. 

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iii. LED Guided classes

This is an instruction based class where everyone is moving with the count of a teacher. One must know the sequence of atleast Half Primary Series to attend it. 

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iv. Private one to one Class

This class is suitable for someone who needs undivided attention of a teacher while learning and practising. 

 

Please see our CLASSES page for more information and registration.