yoga is 99% practice 1% theory

 

Currently we are only teaching online. We have two study programs, 

​

i. An introductory course to ashtanga yoga

This course is for someone who is new to yoga or new to the sequence of primary series.

 

ii. Regular Mysore and LED classes

This class is for someone who is familiar with the asanas of primary series or beyond. 

 

Please see our CLASSES page for more information and registration.