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Start your ashtanga yoga journey and learn
a disciple of daily practice.

Who can join these introductory classes. 

*Experienced Hatha Yoga Practitioners. The asana practice of ashtanga yoga and hatha yoga is different from each other. It is important to learn the asana sequence of primary series to begin your ashtanga yoga journey. 

*Those who have practised ashtanga yoga before but have not memorised the primary series sequence properly. Or those who need guidance in remembering the asana sequence. 

*Those who are new to yoga and wish to build a daily practice routine with interactive guidance and feedback. You can ask us your doubts during the sessions to help understand this practice clearly. 

Class Schedule:

Every Sundays, Tuesdays and Thursdays at:

​​6am, 7am, 8am, 9am, 10am, 11am, 12pm, 4pm, 5pm, 6pm and 7pm

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*India time. 

*Classes are taught by sandeep or sonal on zoom.

*Timings are flexible and you can attend at your convenient time.

*Reference videos will be provided before attending each live class.​

*No classes on new moon and full moon days.

*Please contact us before paying the fees.

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